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Trading journal guide

What to track in a trading journal

A trading journal is not a diary. It is a feedback system for finding patterns in your decisions, execution, and results.

Quick takeaways

What this page covers

  • 01A journal should capture facts, context, behavior, and outcome.
  • 02Setup tags make strategy review possible.
  • 03Behavior mistakes need separate tracking from normal losing trades.
  • 04Candlune reduces journal friction by logging simulated replay trades automatically.
01

Start with the trade facts

Every journal needs the basics: market, date, timeframe, direction, entry, exit, stop-loss, take-profit, and final result. Without those fields, review becomes vague and emotional.

These facts should be captured as consistently as possible. If journaling depends on memory, the data will be incomplete exactly when you need it most.

02

Track the reason behind the trade

The most valuable journal field is usually the reason for entry. Was it a breakout, pullback, support bounce, liquidity sweep, trend continuation, or something else?

Naming the setup lets you compare similar trades later. A simulated journal may look strong overall while one setup type quietly underperforms.

  • Setup type.
  • Market bias.
  • Key level or zone.
  • Confidence score.
  • Whether the trade followed the plan.
03

Separate strategy losses from behavior mistakes

A good trade can lose and a bad trade can win. Your journal should make that distinction. Otherwise a lucky win teaches the wrong lesson, and a disciplined loss feels like failure.

Tag behavior errors directly: chasing, revenge trading, early exit, late entry, moved stop, oversized risk, or trade taken outside the plan.

04

Review by pattern, not emotion

The dashboard view matters because individual trades are noisy. Review groups of trades by timeframe, setup, session, and day. Look for repeatable tendencies.

Candlune automatically saves replay trades to your journal and gives you performance breakdowns so the review starts from real data, not memory.

Build the journal while you practice

Replay a session in Candlune, place simulated trades, and let the journal capture the trade details for review.

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